Latest Posts
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Does Eating Several Times a Day Help You Lose Weight
read more >: Does Eating Several Times a Day Help You Lose WeightMany people believe that by making only three meals a day – breakfast, lunch and dinner – emagrecerão with greater ease. When we no longer feed ourselves, the metabolism slows down, and our body will…
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PMS: Dealing with this Evil
read more >: PMS: Dealing with this EvilHeadache, bloating, breast pain, weight gain, mood changes (irritability, depression, crying, emotional hypersensitivity). All these symptoms are associated with terrible PMS, enemy of 80% of the female population. If you are part of this team,…
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Supermarket and Care with Diet and Weight Loss
read more >: Supermarket and Care with Diet and Weight LossHow do you rate your trips to the supermarket? Often buy more than necessary or, less than necessary, despite our cart is full. If this happens to you, must be because you do not choose…
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How to Improve Your Weight Loss
read more >: How to Improve Your Weight LossMost people find it difficult to lose weight. When asked about the possible cause of this difficulty, we heard many reasons but, often, the person does not know a reason that may be hindering weight…
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Pain Control in Childbirth – Pain Control Methods and Techniques
read more >: Pain Control in Childbirth – Pain Control Methods and TechniquesThe closer the delivery date the greater the excitement. Pregnancy is an unique experience but every pregnant woman is looking forward of the day she will be able to hold her baby in her hands.…
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Benefits of Adequate Physical Activity During Pregnancy
read more >: Benefits of Adequate Physical Activity During PregnancyIt is probably not necessarily to mention that you should avoid lifting and carrying heavy objects and give up extreme sports during pregnancy. However, that does not mean you just have to rest and sit…
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Nutrients Required for Healthy Growth and Development of Your Baby
read more >: Nutrients Required for Healthy Growth and Development of Your BabyPregnancy is one of the most natural processes and billions of women throughout the world gave birth to healthy babies without any special prenatal care and often even without medical assistance. Healthy growth and development…
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How to Weight Control During Pregnancy
read more >: How to Weight Control During PregnancyWeight gain during pregnancy is completely normal and is inevitable. Developing baby requires increased caloric intake but that does not mean you have to eat for two. On the contrary, pregnant women should eat normally…
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Causes, Complications and Relief of Morning Sickness
read more >: Causes, Complications and Relief of Morning SicknessMorning sickness characterized by nausea and vomiting affects more than one half of all pregnant women. It is one of the most common signs of early pregnancy and typically starts in about 6th week most…
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Less Pleasant Experiences During Pregnancy
read more >: Less Pleasant Experiences During PregnancyPregnancy is an unique experience which might not be always pleasant. You might experience different unpleasant or perhaps even painful physiological changes which can be avoided or reduced if following a healthy pregnancy guide. Lets…