Good regular bowel movement is something that all people want every day. Once people experience having a hard time eliminating their bowel, they quickly search for ways on how to get rid of constipation. Symptoms…

It is always better to prevent than to cure and that counts for constipation as well. Normal bowel movement rates vary from three times per day to three times per week, while one bowel movement…

Millions of people suffer from constipation, while the researches have shown that it affects women more frequently than men. Constipation is a very common gastrointestinal condition, usually only temporary and does not represent any serious…

Constipation is only temporary and does not represent any health risks in the majority of cases but if not treated constipation can cause headache, bad breath, tiredness and skin problems. In severer cases can also…

Many people who suffer from constipation are convinced they must use a laxative. However, there are many home remedies which provide constipation relief on a natural way. Laxatives, like all other medications can cause several…

Constipation is very common and in most cases it does not represent any health risks although constipation can be very bothersome and stressful. Fortunately, increase of bowel movements can be achieved relatively easily and most…

The majority of people suffer from acute constipation (temporary) which usually does not represent any health risks and can be successfully managed with a healthy diet and change of lifestyle. In more severe cases constipation…

According to the majority of health experts a healthy bowel movement rates in a healthy person vary from three times per day to three times per week. Frequency, quantity, color, shape and hardness of stools…

In addition to healthy lifestyle and diet, laxatives and fiber supplements, colon cleansers are used for constipation relief as well. Colon cleansing increases bowel movements and removes the toxic waste which accumulates in the intestines,…